Just 2 slices of peanut butter bread :p
And second breakfast at 9.09am :p
And lunch : laksa (noodles+shredded chicken+prawn) and apple
I know it's unhealthy . This is my twice a month treat so I still left one. Haha
And a banana before gym :)
Weight : unknown
Workout : 40mins of bike ride, 10mins of oxygen stepping,30mins (stretching,weight lifting,sit ups )
In case you are wondering what is oxygen stepping,
-the end-
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