Breakfast
A slice of peanut butter bread
Omelette, baked beans and stir fry noodle
Heart chicken nugget and some shredded chicken
Lunch
A piece of fried fish , cucumber and cabbage
Snack : 3 pieces of chocolate biscuits
Dinner : in room dining :D
Time to enjoy :p
Stir fry noodle with seafood, chicken and vegetable :p for ONLY RM 8 ~ $2.80
And for dessert,
2 pieces of kagi dark chocolates :)
After workout, feeling hungry again , so I had another slice of peanut butter bread
It's a pigging out day.. Feeling hungry the whole day .haha !
Weight : unknown
Workout : 50 mins of strength + cardio +abs ( sweat profusely ) :p