Day 47^^

Breakfast 

Grapes !!! :p

Spring roll (jicama, peanuts, lettuce)

Left over steamboat(fish cake, crab meat) :p the brown ball is salmon ball :p broccoli, cauliflower, grilled chicken breast, mushroom 

Snack 

Lunch : none ( had a heavy breakfast );p

Snack : oranges

Dinner : brown rice porridge + onion fried egg

Weight : unknown

Workout : none