Day 153^^

Breakfast
Ginger fish and papaya
Omelette
Porridge with pickled lettuce

Snack
Low sodium high fibre biscuit 

Lunch
Deep fried fish and lady finger 

Snack
Soooooo good I can't stop munching hahah

Dinner
Spicy grilled chicken 


Workout : 60 mins of total body workout 

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